Readers share recipes for Papaya Shake and Kharbooja Special. Share yours too!
Giants like Pepsi and Coke are fast losing shelf-space to healthier, functional options.
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
Global Cola majors Pepsi and Coca-Cola have decided not to sell their high calorie sugary products in primary and secondary schools across the globe.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
India is trying to push a national goods and services tax (GST) through parliament that would replace a myriad of state sales taxes and shake-up government revenue.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Readers share recipes for Lassi, Green Buttermilk and Carrot Milkshake. Share yours too!
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Chairing a review meeting of Agra division, the chief minister made it clear that his government 'always nurtured nationalist ideology and anything which smacks of subservient mentality will be done away with', the UP government said in a statement.
The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.
The seeds of a potential turnaround were sown in 2016, when the firm began to revamp its portfolio to match changing consumer needs.
Here's an email doing the rounds about how some of the liquids like cold drinks, petrol, diesel, Listerine mouthwash and colour printer ink compare with the price of water.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Dietician Komal Jethmalani provides expert help.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
'Hope your weekend is less strenuous than ours,' says Kishore Singh.
Dietician Komal Jethmalani provides expert help.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
Amit from Belgaum, Karnataka shares his weight loss journey.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
"People forgot about income for farmers. But for the first time, this thinking has been changed," he said and listed steps the Centre has taken for the welfare of farmers.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
The firm has set its eyes on emerging categories such as juices and plans to develop a stronger total portfolio, participating across multiple categories.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
It's impossible to have healthy teeth without a balanced diet!
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
This restaurant channels the spirit of laidback Goa in the heart of frenetic Mumbai.
Delhi Chief Minister Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent now, a senior doctor has said.
Follow these tips and you can have a ball without missing out on fun.
